insert_link National News Better late than never inactive over 70s urged to start exercising The study, published in the journal Heart, tracked more than 3,000 Italian adults over the age of 65 for more than 20 years Over 70s are being urged to engage in at least 20 minutes a day exercise to help their heart health. Experts said that it is “better late than never, but better early than late” to start exercise after a new study found that people can ward off […] todayFebruary 14, 2022 4
insert_link National News Sunak and Keegan under growing pressure over crumbling concrete in schools todaySeptember 4, 2023 94
insert_link National News More than two fifths of trains delayed during first half of year todaySeptember 4, 2023 7